Branding YOUniversity

You get the full digital experience of 7 Steps to Ending Self-Sabotage—including the complete audiobook and full written guide, broken down into clear lessons. You can read, listen, or do both at once.

Not at all. While the content is adapted from the bestselling book, this is a purpose-built digital course designed for focus and flow. It's optimized for online learning with audio + text + modular structure.

You can complete the course in a single afternoon—or take it step by step over a week. Each lesson is short and actionable, so you can move at your own pace and start implementing right away.

Nope. You can choose either—or both. Many students love the hybrid format because it lets them read along as they listen, reinforcing each step and helping the message stick.

This course is for anyone who feels stuck, inconsistent, or frustrated by self-sabotage. Whether you're an entrepreneur, student, or everyday high-performer—you’ll learn how to rewire your mindset and take back control.

Most books give you inspiration. This gives you execution. Every step is focused on breaking patterns, building momentum, and creating real change—no fluff, no theory overload.

Yes—completely. The 7 steps are simple, clear, and grounded. Even if you’ve never taken a mindset course before, you’ll feel guided and supported every step of the way.

Yes. Once you enroll, it’s yours. You can revisit the lessons anytime, replay the audio, or refresh your mindset whenever you need a boost.

This course ties it all together in a focused, distraction-free way. It’s the best way to revisit the content, implement the steps, and finally follow through.